Nivra blends a clean meditation timer, gentle breathwork, and Yoga Nidra for deep rest.
A calm, minimal meditation app that makes it effortless to start and stick with a daily practice.
Simple timer with warm‑ups, interval bells, and a gentle end chime.
Yoga Nidra / NSDR tracks with soft voice, body scan, and fade‑out audio.
Guided breathing sessions with subtle on‑screen and audio cues.
Streaks, reminders, and notes so you see progress without pressure.
Minimal design, dark mode, and offline sessions that keep you present.
Local sessions with optional sync; your data stays yours.
January 26, 2026
Create a travel-safe mindfulness routine with no internet dependency and get reliable access to calm, breath, and recovery sessions.
January 22, 2026
A practical way to use streaks, notes, and session logs to track progress in a balanced way that supports consistency.
January 18, 2026
Use short Nivra breathwork sessions to reduce anxiety in under 10 minutes with a simple 7-day progression.
Custom durations, interval markers, warm‑up, cool‑down, and auto‑log.
Bedtime programs that combine body scan and relaxation cues, with fade‑out music.
5–10 minute sessions to learn posture, breath, and attention.
Daily streaks, simple stats, and optional session notes.
Nivra is a wellness app and not a medical device. If you have a health condition, please seek professional advice.
Timer, Breathe, or Rest (Yoga Nidra / NSDR).
Gentle cues guide your session—no clutter, no pressure.
Streaks, stats, and notes help you stay consistent.
Start with a 5‑minute session or drift into deep rest with NSDR.